Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday, 5 June 2015

A New Thing

I have two blogs, this one, and my health and fitness blog. I usually try to keep them separate, and not post about weight etc on here. However, I have undertaken a big change as of Thursday, so it seemed relevant to write about it on here too.

After struggling to battle my weight on my own, I finally took the plunge and joined Slimming World. This is going to be a big overhaul and I'll be acclimatizing to different eating habits. I would go so far as to say this is a lifestyle change...I'm commiting to attending the weekly meetings every Thursday, and to following the Slimming World eating plan.

I'm going to have to put in a lot of effort to plan out my meals - especially lunches at work...

I feel apprehensive about everything at the moment, so I'm not entirely sure how I feel about doing this. A part of me is looking forward to it, another part of me feels apprehensive about sticking to a plan - I'm worried I will fail and waste everyone's time. BUUUT there we go. I'm doing it and changing my food choices.

Today was day 1 of Slimming World, I'm finding it a bit confusing to work out how many syns things are actually worth, especially when the starter pack book says one thing, and the website says another. Annoying...Anyway, that's what's been going on with me recently.

Happy Friday!


Sunday, 6 October 2013

Clothes!

I finally got around to organising my clothes into sizes! I thought there would be more size 16's, turns out I have more size 14's! Now when I get to those sizes I can just open up the bags and be like, 'Oh heyyy new clothes!' 

Very Exciting. Graduation and Grad Ball are looming, and I need outfits to wear for it - I did want to buy new dresses for them, then I decided on only needed a new dress for one. Now, I am re-wearing another dress for Grad Ball and wearing smart clothes for Graduation. Ohwell! No point in buying millions of new clothes when I don't need to...

I've set myself weigh rewards, so when I hit a particular weight I am allowed a treat - e.g. Get below 220 pounds, rewarded with a pasty / milkshake / chips. the ultimate reward IS TO BUY MYSELF A WHOLE NEW OUTFIT! Exciting... I'm hoping this will help me to avoid those foods until I hit the goal and can have it as a treat, otherwise it won't be a treat at all!

I'm sure there are more clothes hidden away in the boxes I've yet to unpack, but I think it's more socks and swimming costumes...Need to get on that and finish the unpacking! So close to finishing it! 



Monday, 5 August 2013

New Start, Again.

Back from holidayland! wooo! But of course, now I have to face facts and lose the holiday weight, as well as the rest of my weight! The good news is I lost half a stone before going, but put it back on again. Hopefully it will be relatively easy to drop it off again!

Started the 30 Day Shred (again!) and have made a tracker which is proudly bluetacked to the wall along with a weight tracker. Have also taken before pics, and will be taking after pics, when I finish it! (Which I will this time! I WILL!) Doing this with my sister/personal trainer ;) who is very strict. Mostly.

Food diaries are back in effect as of today, and healthy eating will commence!

Exciting.

I have my graduation in October, and am planning on looking a lot less like a marshmallow. A ton of clothes and dresses waiting to be worn is another reason to stick to this. Also, I don't like being this big! It will change! IT WILL. The End.

I'd like to get running too, but I think I'll need to work up to that again. Most definitely. In the heat though...may end up dying!

I'm gutted that swimming is so expensive, had a blast in the swimming pools while on holiday! Would love to swim regularly, I'd have a better chance of sticking to it if it were cheaper and easier to get to!

To conclude, I'm restarting 30DS and food diary, and I am going to be thin. One day.

Sunday, 14 July 2013

My New Personal Trainer...

I seem to have acquired a personal trainer.

She has been on at me for a while about losing weight, and moaning at me about weigh-ins and reminding me that my holiday is coming up.

She broached the subject of food diaries which we are now doing every day.

Today she forced me to do a workout (30DS) even though I was tired and wasn't really up for it.

She has also decided that we will now be drinking green tea as it is good for you.

As well as all this, she informed me that when I get a job I will be buying Shakeology/protein shakes for us and doing more workouts.

She also lives with me.

My (not so much) Baby sister has transformed into my own personal demon!

Sunday, 7 July 2013

Life and other stuff

Officially moved out of uni and finished all education! finished with a 2:1 which was a very awesome surprise!

So, as you can imagine I've been very busy with packing and moving and working. I got a job that started as soon as I moved back home, doing door to door selling. Now, I was a bit dubious about doing this but decided to give it a go anyway and hey - exercise, right? I lasted a week, left on friday. Not something for me, I believe you need to have the gift of charm and likability to do door to door, as well as being able to not take it to heart when people say no to you all the time and slam the door in your face. Its a hard, draining job which I didn't feel was for me, but I do admire those who stick to it.

Now I am an unemployed student, one of many! Hoping things will pick up soon.

One downside of quitting is missing out on the exercise I was getting. To rectify this, I have started doing the 30 Day Shred again! I'm doing this with my sister, alongside food diaries to keep track of what we are eating! The last time I did 30DS was in February, just before I hurt my ankle and ceased all exercise for a while. The next couple of weeks are going to be a strict regime up to my holiday (soo excited) and I'm hoping to lose a significant amount!

Holiday Countdown: 14 Days


Sunday, 16 June 2013

Splish Splash

Went swimming at the beginning of the week! I always forget how much I like swimming until I do it again.

Now I am getting ever closer to moving home, I suddenly realise that I have wasted cheap opportunities to swim. It costs £1.55 to swim where I currently live. (this is after buying a special card for £3.something to get reduced prices-available to students, OAPs etc) The closest swimming place back home is £4.60 to swim! Eep! A big difference to what it costs me at the moment!

Regardless of this realisation, I swam 18 lengths, which is just over a 1/4 mile. Doesn't sound like a lot, but for an unfit girl like me with no arm strength, it's a lot! Let's hope I find a job back home so I can continue to swim ;)

Thursday, 6 June 2013

YumYums!

Stayed with my Bessie recently, and she made the most confusing cookies.
They were protein gluten-free cookies. And they tasted GREAT.

The recipe: Click Here!   

very yummy, and low on saturated fats. high on protein, so they are great for an after-gym treat!