I seem to have acquired a personal trainer.
She has been on at me for a while about losing weight, and moaning at me about weigh-ins and reminding me that my holiday is coming up.
She broached the subject of food diaries which we are now doing every day.
Today she forced me to do a workout (30DS) even though I was tired and wasn't really up for it.
She has also decided that we will now be drinking green tea as it is good for you.
As well as all this, she informed me that when I get a job I will be buying Shakeology/protein shakes for us and doing more workouts.
She also lives with me.
My (not so much) Baby sister has transformed into my own personal demon!
Showing posts with label loss. Show all posts
Showing posts with label loss. Show all posts
Sunday, 14 July 2013
Sunday, 7 July 2013
Life and other stuff
Officially moved out of uni and finished all education! finished with a 2:1 which was a very awesome surprise!
So, as you can imagine I've been very busy with packing and moving and working. I got a job that started as soon as I moved back home, doing door to door selling. Now, I was a bit dubious about doing this but decided to give it a go anyway and hey - exercise, right? I lasted a week, left on friday. Not something for me, I believe you need to have the gift of charm and likability to do door to door, as well as being able to not take it to heart when people say no to you all the time and slam the door in your face. Its a hard, draining job which I didn't feel was for me, but I do admire those who stick to it.
Now I am an unemployed student, one of many! Hoping things will pick up soon.
One downside of quitting is missing out on the exercise I was getting. To rectify this, I have started doing the 30 Day Shred again! I'm doing this with my sister, alongside food diaries to keep track of what we are eating! The last time I did 30DS was in February, just before I hurt my ankle and ceased all exercise for a while. The next couple of weeks are going to be a strict regime up to my holiday (soo excited) and I'm hoping to lose a significant amount!
Holiday Countdown: 14 Days
So, as you can imagine I've been very busy with packing and moving and working. I got a job that started as soon as I moved back home, doing door to door selling. Now, I was a bit dubious about doing this but decided to give it a go anyway and hey - exercise, right? I lasted a week, left on friday. Not something for me, I believe you need to have the gift of charm and likability to do door to door, as well as being able to not take it to heart when people say no to you all the time and slam the door in your face. Its a hard, draining job which I didn't feel was for me, but I do admire those who stick to it.
Now I am an unemployed student, one of many! Hoping things will pick up soon.
One downside of quitting is missing out on the exercise I was getting. To rectify this, I have started doing the 30 Day Shred again! I'm doing this with my sister, alongside food diaries to keep track of what we are eating! The last time I did 30DS was in February, just before I hurt my ankle and ceased all exercise for a while. The next couple of weeks are going to be a strict regime up to my holiday (soo excited) and I'm hoping to lose a significant amount!
Holiday Countdown: 14 Days
Sunday, 12 May 2013
Green Coffee and Natural Cleanse Review Update!
In my last post I said I would keep you updated on these pills.
Well, I had to stop taking the natural cleanse tablets. The directions say to take them twice a day, with water preferably before eating. So I did this for about 4-5 days, and the effect was pretty swift. It was like bulimia of the bottom. NOT a healthy option! I cant help thinking no wonder people have lost so much weight on these pills, they are abusing tablets to flush the food out!
However, These are good for short-term use. I would suggest no longer than 2-3 days, as after that the effects are not particularly nice, or comfortable.
I stopped taking the green coffee bean pills at the same time, to let my self recover, and have starting taking them again today. I shall update you with the effects of the green coffee bean extract pills on their own!
Well, I had to stop taking the natural cleanse tablets. The directions say to take them twice a day, with water preferably before eating. So I did this for about 4-5 days, and the effect was pretty swift. It was like bulimia of the bottom. NOT a healthy option! I cant help thinking no wonder people have lost so much weight on these pills, they are abusing tablets to flush the food out!
However, These are good for short-term use. I would suggest no longer than 2-3 days, as after that the effects are not particularly nice, or comfortable.
I stopped taking the green coffee bean pills at the same time, to let my self recover, and have starting taking them again today. I shall update you with the effects of the green coffee bean extract pills on their own!
Monday, 18 March 2013
So Far So Good...
first weigh in of the 18 week plan and I've lost 2 pounds. All is going according to plan! Big yay.
Hoping I can keep it up. I really want this. I want to look good, and feel good about myself.
I have such narrow clothing options at the moment because I look awful in everything. Not something that would make anyone feel good about themselves. But hey ho.
I'm looking forward to summer arriving, by the looks of things dungarees and overalls are in for spring/summer. I quite like dungarees, they're quirky.
Hoping I can keep it up. I really want this. I want to look good, and feel good about myself.
I have such narrow clothing options at the moment because I look awful in everything. Not something that would make anyone feel good about themselves. But hey ho.
I'm looking forward to summer arriving, by the looks of things dungarees and overalls are in for spring/summer. I quite like dungarees, they're quirky.
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