Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts

Monday, 5 August 2013

New Start, Again.

Back from holidayland! wooo! But of course, now I have to face facts and lose the holiday weight, as well as the rest of my weight! The good news is I lost half a stone before going, but put it back on again. Hopefully it will be relatively easy to drop it off again!

Started the 30 Day Shred (again!) and have made a tracker which is proudly bluetacked to the wall along with a weight tracker. Have also taken before pics, and will be taking after pics, when I finish it! (Which I will this time! I WILL!) Doing this with my sister/personal trainer ;) who is very strict. Mostly.

Food diaries are back in effect as of today, and healthy eating will commence!

Exciting.

I have my graduation in October, and am planning on looking a lot less like a marshmallow. A ton of clothes and dresses waiting to be worn is another reason to stick to this. Also, I don't like being this big! It will change! IT WILL. The End.

I'd like to get running too, but I think I'll need to work up to that again. Most definitely. In the heat though...may end up dying!

I'm gutted that swimming is so expensive, had a blast in the swimming pools while on holiday! Would love to swim regularly, I'd have a better chance of sticking to it if it were cheaper and easier to get to!

To conclude, I'm restarting 30DS and food diary, and I am going to be thin. One day.

Sunday, 14 July 2013

My New Personal Trainer...

I seem to have acquired a personal trainer.

She has been on at me for a while about losing weight, and moaning at me about weigh-ins and reminding me that my holiday is coming up.

She broached the subject of food diaries which we are now doing every day.

Today she forced me to do a workout (30DS) even though I was tired and wasn't really up for it.

She has also decided that we will now be drinking green tea as it is good for you.

As well as all this, she informed me that when I get a job I will be buying Shakeology/protein shakes for us and doing more workouts.

She also lives with me.

My (not so much) Baby sister has transformed into my own personal demon!

Sunday, 7 July 2013

Life and other stuff

Officially moved out of uni and finished all education! finished with a 2:1 which was a very awesome surprise!

So, as you can imagine I've been very busy with packing and moving and working. I got a job that started as soon as I moved back home, doing door to door selling. Now, I was a bit dubious about doing this but decided to give it a go anyway and hey - exercise, right? I lasted a week, left on friday. Not something for me, I believe you need to have the gift of charm and likability to do door to door, as well as being able to not take it to heart when people say no to you all the time and slam the door in your face. Its a hard, draining job which I didn't feel was for me, but I do admire those who stick to it.

Now I am an unemployed student, one of many! Hoping things will pick up soon.

One downside of quitting is missing out on the exercise I was getting. To rectify this, I have started doing the 30 Day Shred again! I'm doing this with my sister, alongside food diaries to keep track of what we are eating! The last time I did 30DS was in February, just before I hurt my ankle and ceased all exercise for a while. The next couple of weeks are going to be a strict regime up to my holiday (soo excited) and I'm hoping to lose a significant amount!

Holiday Countdown: 14 Days


Thursday, 6 June 2013

YumYums!

Stayed with my Bessie recently, and she made the most confusing cookies.
They were protein gluten-free cookies. And they tasted GREAT.

The recipe: Click Here!   

very yummy, and low on saturated fats. high on protein, so they are great for an after-gym treat!

Monday, 3 June 2013

Close Friend/Worst Enemy?

Oh heyyy!

I was thinking a lot today about me, and my weight, and how I react to friends trying to help me with this. Friends (and boyfriend) who are intending to help by making comments like 'should you really be eating that?' when I'm contemplating something yummy can sometimes have the opposite effect. Especially if I am feeling naff about myself already, and their comment just highlights it and make me feel worse, then I overeat anyway because I am an emotional eater. Vicious cycle.

Therefore, I humbly request that my friends, family and boyfriend no longer comment about things like this, and allow me to do this my way. I want the weight loss to be my achievement, something I did myself. Granted, not all of my friends make comments like this, and some are great to chat to about weight ETC, but at times I just feel like saying...if I don't ask for your opinion, then please don't comment on my choices. KTHANX.

Monday, 20 May 2013

Natural Cleanse and Lipo Slender

These products are a waste of time! They don't work, and make you ill. BooHiss!

I was skeptical of them anyway, so it's good to know my instincts were right about them. Made me a very unhappy camper.

Friday, 15 March 2013

Cankles!

I have fat feet. I was taking pics of my ankle to see if it was still bruised and swollen from spraining it last month and I have feet that just look awful. Fat lady feet.

So unattractive, and look horrible in shoes, which are a love of mine.Gutted.

Super sleepy after a mega library session that lasted all evening and night, and being awake all day today too.

I need to get rid of my cankles before my holiday. no flippy flops for me otherwise.

Speaking of my holiday, I bought a swimsuit last year which is 50's style, red with white polkadots. This was a tiny bit small when I bought it, but totally wearable. I want to be able to fit into this comfortably. that may end up being half way to my holiday, but that's okay because I can wear it swimming while it fits and hopefully end up with it being too big for me by my holiday! I will of course mourn the loss of a really nice bathing suit, however being too small to wear it will overshadow any sad feelings by a long shot.




Thursday, 14 March 2013

Stress, life, update

Hello world!

About time I did a proper blog rather than a random pictures one, or no blog at all!

I've been SO Busy recently. Shows, Uni work and my job all coming before health and fitness. But as it's my third and finial year I hope you'll forgive me.

Super stressful couple of weeks, of course that meant that I've found it really hard to eat healthily. Binge Binge Binge. After tomorrow I will be past one of my biggest deadlines EVER, for better or for worse, so I am hoping to get back into a good healthy routine.

I have 18 weeks until I go on holiday. My aim is to hit 180 pounds by then, I estimate that will be 1-2 dress sizes. Exciting, right? New (old) wardrobe time! All I have to do is lose 2 pounds a week. I need to stay focused and GET IT DONE.

Speaking of getting it done, I have an assignment to finish.

Saturday, 2 February 2013

Goals!

I wanted to post about my goals, hopes and aims. And moan a little.

I want to be slim and healthy.

I'd love to be a dress size 8 or 10.

I want to look good.

I want to feel comfortable in my skin, and not worry about being too big all the time.

blah blah moan moan you get the picture.

I am going on holiday at the end of July, so I have just under 6 months to get an acceptable beach body. 168 days! 24 weeks. I really want to do this, I would love to have holiday pictures I can look at without being too embarrassed to look at. I don't want to hate how I look any more.

I hate that weight loss takes time. It gets me down because I feel like I'm working hard and not getting anything back from it. It's irritating that it isn't instantaneous. I want to be skinny NOWWWWW not months down the line!

It's hard work, especially hard when all my close friends are super skinny. TIRED of being the fat friend.

So now I've moaned and vented a little I'll get round to posting about specific goals at some point. hope your ears aren't bleeding from my whining. Enjoy.